Lauren Bunch is a loving mother of two boys and a healthcare professional who is undeniably passionate about empowering people to thrive. Having spent more than a decade as a registered nurse and several years as a wellness coach for Army Wellness Centers, she felt a greater sense of purpose when equipping individuals to live healthier lives. Her ambition was to reach further and impact more people. With the founding of LDB Health & Wellness, Lauren partners with men and women in breaking down their barriers to healthy living, setting attainable goals, and living as the best, healthier versions of themselves. When clients emerge as their best selves, they are then able to effect positive change in the world around them. Simply put, Coach Lauren helps men and women to arise, shine, and live well.
Lauren Bunch is a loving mother and a healthcare professional who is undeniably passionate about empowering people to thrive. Having spent more than a decade as a registered nurse she has seen firsthand the impact that lifestyle choices can have on overall health and wellness.
Her journey began with obtaining my bachelors in nursing from Case Western Reserve University and working in various settings including several years as a wellness coach/nurse educator for the military. It was during those years she felt a greater sense of purpose when equipping individuals to live healthier lives through nutrition, lifestyle factors, physical activity, and stress management.
To further knowledge in this area, she pursued additional training and education obtaining her Masters in Nursing from MidAmerican Nazarene University as well as becoming a certified Wellcoach and Lifestyle Medicine coach. She now works with women in various capacities and roles to develop personalized plans that incorporate healthy habits and behaviors to improve through overall health and prevent the onset of chronic diseases.
In her free time, she enjoys staying active through group fitness classes, walking, and all of the activities that come with being a mom. She is also an avid reader and enjoys stay up to date on the latest research and trends in the heath and wellness industry as well as personal development.
The founding of LD Bliss, has allowed Lauren to partner with women and all of the various roles we play in breaking down barriers to healthy living, setting attainable goals, and living as the best, healthier versions of themselves. When clients emerge as their best selves, they are then able to effect positive change in the world around them. Simply put, Coach Lauren helps women to arise, shine, and live well for themselves and those that they care about! She looks forward to working alongside of you!
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