We empower and educate clients along their journey to freedom and lifetime wellness by making healthy living attainable through coaching, education, and empowerment.
Empowering lifestyles and a lifetime of wellness marked by health, happiness, & faith.
As a wellness coach, my focus is on helping you develop a personalized plan that works for your unique needs and lifestyle. I take a holistic approach to health and wellness, and our coaching sessions cover everything from nutrition and exercise to stress management and self-care.
I am committed to providing you with the support and guidance you need to make lasting changes in your life. We work together to set achievable goals, and provide you with the tools and resources you need to stay on track.
This coaching program is flexible and customizable, so whether you’re looking for one-on-one coaching sessions, nutritional non-invasive scanning, packaged coaching, there are programs that can meet your needs.
Also offered are online coaching sessions for those who prefer the convenience of remote coaching.
We are designed to help you transform your life, and to support you every step of the way. Whether you’re looking to lose weight, manage stress, or simply feel better in your own skin, we’re here to help you achieve your health and wellness goals. So why wait? Take the first step towards a healthier, happier you and sign up for our health coaching program today!
Lauren Bunch is a loving mother of two boys and a healthcare professional who is undeniably passionate about empowering people to thrive. Having spent more than a decade as a registered nurse and several years as a wellness coach for Army Wellness Centers, she felt a greater sense of purpose when equipping individuals to live healthier lives.
“A healthy outside starts from the inside”- Robert Urich
“ From day one Lauren’s encouragement was beyond awesome. In 2.5 months I’ve lost 27 pounds! Lauren reminded me of why I started when times were tough, and I can’t thank you enough!"
“ I am becoming the healthy version of myself that I once was. Since working with Lauren, I have been taken off of many hypertension and diabetic medication. I have lost over 20 pounds and my A1c has gone from a 7 to a 6.3! I am thankful for the growth. She is very knowledgeable and I continue to see results!”
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